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Bicycle Set Up

Bicycle set ups are designed to maximise your performance on your bike, whilst minimising your risk of injury.


QSMC offers a unique and comprehensive service for Cyclists, Triathletes and Mountain Bikers of all ages and abilities.

A QSMC Bike Set-Up can help a rider get the most out of their body, allowing them to be more efficient and powerful on the bike, while still considering each individual’s flexibility and strength limits.

WHAT TO EXPECT DURING YOUR BIKE FIT APPOINTMENT:
• Biomechanical screening to ascertain possible causes of overuse injuries.
• Report with measurements from the fit and any changes recommended
• Fit appointment of approximately 2 hours.

SERVICES

Aspire Fitness & Rehabilitation delivers exercise physiology & rehabilitation services, personal training & group fitness training services.

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HICAPS, Medicare and Health Fund rebates available

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