Kate has been involved in sport at state and national level for athletics and cross country during her school days, and continued to coach cross country during her university studies. Having seen a dietitian herself to provide individualised nutritional advice for training and race days really highlighted to Kate the importance of nutrition for sport performance.
Her love of running continues as she completed the 2015 Gold Coast Marathon and aims to add more marathons to her list! Kate has a keen interest in nutrition for endurance sports, and knows first hand how important the right nutrition plan is.
Kate has a range of interests in the dietetic field including sports nutrition and training and race day strategies, weight loss/management, eating disorders, allergies and intolerances and gastrointestinal issues. Kate is a passionate dietitian who aims to guide and support her patients to reach their health and nutritional goals.
QSMC has the most Sports Physiotherapists under one roof in Queensland with seven practising APA Sports Physiotherapists.
QSMC Pilates is the integration of physiotherapy therapeutic exercise, real time ultrasound and clinical Pilates.
A Sports Physician is someone who is qualified as a regular GP, and has then done extensive additional training in the area of Sports Medicine.
A Sports Nutritionist is an expert in food and nutrition. Nutritionists help promote good health through proper eating.
Aspire Fitness & Rehabilitation delivers exercise physiology & rehabilitation services, personal training & group fitness training services.read more