PHYSIOTHERAPY | EXERCISE PHYSIOLOGY | HEALTH

At QSMC we are dedicated to improving the health and wellbeing of all our clients. Our practitioners work with you to advance your ability to achieve the best outcome for your body. If you are looking for early to late stage injury rehabilitation, medical specific exercises, strength and conditioning or personal training one of our experienced team members are looking to help you advance your ability.

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OUR SERVICES

At QSMC, we provide an extensive range of professional services in physical health management. Explore our services page or ask one of our friendly team members about the right services for you.

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THE LATEST

NEWS ARTICLES

Information to patients on Coronavirus (COVID-19)

QSMC would like to advise all of our patients, the measures we have in place in an attempt to limit transmission of Coronavirus (COVID-19).

24th March 2020 Update

Introducing Michael Dalgleish

Getting to know ‘The Golf Athlete’

QSMC welcomes to the team, Michael Dalgleish (The Golf Athlete) QSMC is so excited to welcome to the Bowen Hills team, the well-renowned Sports and Exercise Physiotherapist, Michael Dalgleish!

Jacinta Carroll World Record Jump

Interview with Jacinta Carroll – QLD Sports Star Nominee

Jacinta Carroll nominated for QLD Sport Star award Our very own Physiotherapist, Jacinta Carroll was nominated for the Courier-Mail Channel 7 Queensland Sport Star of the Year award! Jacinta

QSMC is expanding to Bowen Hills

Introducing our new clinic: Bowen Hills!

We are thrilled to announce that QSMC will be opening an additional clinic on Brisbane’s northside. Our new clinic will be located

Inside the Brisbane Lions Den

Inside the Brisbane Lions With Physiotherapist, Luke Licht We are lucky enough to have Brisbane Lions Physiotherapist, Luke Licht, give us an incredible insight into what it is like

Is Your Running Shoe Busted?

Is your running shoe busted? By William Henneken With the running calendar beginning to heat up, and the Bridge to Brisbane just around the corner, it is important to

That Damn Pebble: Mentally Preparing for the Bridge to Brisbane

Mentally Preparing for Long Distance Running By Kai Morris “By failing to prepare, you are preparing to fail”- Benjamin Franklin Runners often prepare to a high level with their

3 Easy and Healthy Snack Ideas

3 Tips to Healthier Snacking - Apple to Zucchini By Kirrily Tutt and Sally Anderson Scouring the supermarket for quality products can sometimes be a full-time job. Our clients

Rowing Assessments at QSMC

How You Can Assess your Rowing Technique at QSMC With Marguerite King Do you ever struggle to straighten up after you get out of the boat at the end

Snowboarder going down mountain

How To Stay Injury-Free This Ski Season

How to Stay Injury-Free this Ski Season With Geoff De Jager With the return of the Winter weather and the early season snow dumps in the Australian and New Zealand

10 Days with the QLD Maroons

Inside State of Origin Camp 1 With Rob Godbolt

Rob at State of Origin Game
On our team at QSMC, we are very lucky to have the QLD Maroons State of

How to Prepare for a Marathon

How to Prepare for a Marathon With Joshua McCabe For many runners, the desire to do a marathon is about personal challenge. Maybe you'd like to lose weight, get

Spinal Health

Spinal Health With Jess Clarey Fact - over 80% of people will experience low back pain at some point in their lives. Many of you reading this can probably relate

Learning to Lime Scooter

Learning to Lime With Chris Brady How you can avoid becoming an injury statistic and still enjoy being a mobile Brisbanite A lot has been said recently about the

Healthy Hips

HEALTHY HIPS with Jacinta Carroll Recently in the clinic a patient posed a question to me. She wanted to know why every Physio tells her as

Technique Tips for Running

TECHNIQUE TIPS FOR RUNNING

Have you set some goals this year that centre around running? It’s typical of this time of year that we see a range of

sports medicine

Tips for Office Workers

3 EXERCISES FOR OFFICE WORKERS

As we head back to work for the new year, whether it be armed with resolutions or just a

Introduction to Pilates for Teens

  We are really excited to add another class to our pilates offerings in 2018 with an introduction to pilates for teenagers aged between 14 - 17 years. The class will

Get your Glutes Going

Here at QSMC Pilates we love helping you to get your glutes going, as they play such a fundamental part when working through low back, hip and knee pain. Check

Am I Using my Core?

How do I know if I am really using my core? Many clients come to us saying that they know that they “really need to work on their core”, But

OUR ASSOCIATIONS

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