PHYSIOTHERAPY | EXERCISE PHYSIOLOGY | HEALTH

At QSMC we are dedicated to improving the health and wellbeing of all our clients. Our practitioners work with you to advance your ability to achieve the best outcome for your body. If you are looking for early to late stage injury rehabilitation, medical specific exercises, strength and conditioning or personal training one of our experienced team members are looking to help you advance your ability.

OUR SERVICES

At QSMC, we provide an extensive range of professional services in physical health management. Explore our services page or ask one of our friendly team members about the right services for you.

THE LATEST

NEWS ARTICLES

Treating the ACL Better Than We Ever Have Before

Have you injured your ACL within the past 10 years? Do you get anxious about jumping or changing directions? Are you worried about going skiing on a holiday? With our

Do You Have Lower Back Pain? Don’t Worry, We’ve Got Your Back!

If you’ve had, or are currently experiencing back pain, you’re not alone! Almost everyone in their lifetime, approximately 80% of the population, will experience back pain in one way or

Benefits of Playing Tennis and How to Stay Injury Free: with Sports and Exercise Physiotherapist, Penny Dayan

When you think of physical activities to stay in shape, the usual ones that come to mind might be walking, running, cycling or swimming. But there’s one that is often

What is Runner’s Knee?

As you’ve probably guessed by its name, runner’s knee is a common injury that affects runners. Although it’s not just limited to them. It can affect anyone who participates in

How To Crush Your New Year Fitness Goals

By the time the clock strikes midnight on the night of the 31st, many of us will already have our New Year resolutions in mind. For a lot of people,

Wellbeing During the Holiday Season

Kai Morris, our resident Psychologist from Mental Notes, has provided some tips on how to maintain your wellbeing during the break. For some, the holiday season is a joyful time

Information to patients on Coronavirus (COVID-19)

QSMC would like to advise all of our patients, the measures we have in place in an attempt to limit transmission of Coronavirus (COVID-19).

October 2020 Update

2020 YOUTH ATHLETIC DEVELOPMENT PROGRAM

The demands of competition and skill based training on a young athlete are growing each year. It’s not unusual to hear of a 14-year-old playing multiple sports, training every day

Insights with Ivan

QSMC would like to congratulate Larissa Trease, Kellie Wilkie, Greg Lovell, Michael Drew, Ivan Hooper on the publication of “Epidemiology of injury and illness in 153 Australian international-level rowers over

Get to know: Dr. Kevin Sims

We have recently welcomed a new team member to our QSMC family, Dr. Kevin Sims, who is a Specialist Musculoskeletal Physiotherapist (as awarded by the Australian College of Physiotherapists in

Persistent Pain – The Rough End of the Pineapple

APA Pain Physiotherapist Matt Forster. Pain is a complex and distressing human experience. Historically, pain was thought of as a direct measure of tissue damage. The French philosopher Rene Descartes

Safe Return to Activity

SAFE RETURN TO ACTIVITY As the reopening of gyms gets closer, there are a few things that we should keep in mind after having an extended period of time

Introducing Michael Dalgleish

Getting to know ‘The Golf Athlete’

QSMC welcomes to the team, Michael Dalgleish (The Golf Athlete) QSMC is so excited to welcome to the Bowen Hills team, the well-renowned Sports and Exercise Physiotherapist, Michael Dalgleish!

Jacinta Carroll World Record Jump

Interview with Jacinta Carroll – QLD Sports Star Nominee

Jacinta Carroll nominated for QLD Sport Star award Our very own Physiotherapist, Jacinta Carroll was nominated for the Courier-Mail Channel 7 Queensland Sport Star of the Year award! Jacinta

QSMC is expanding to Bowen Hills

Introducing our new clinic: Bowen Hills!

We are thrilled to announce that QSMC will be opening an additional clinic on Brisbane’s northside. Our new clinic will be located

Inside the Brisbane Lions Den

Inside the Brisbane Lions With Physiotherapist, Luke Licht We are lucky enough to have Brisbane Lions Physiotherapist, Luke Licht, give us an incredible insight into what it is like

Is Your Running Shoe Busted?

Is your running shoe busted? By William Henneken With the running calendar beginning to heat up, and the Bridge to Brisbane just around the corner, it is important to

That Damn Pebble: Mentally Preparing for the Bridge to Brisbane

Mentally Preparing for Long Distance Running By Kai Morris “By failing to prepare, you are preparing to fail”- Benjamin Franklin Runners often prepare to a high level with their

3 Easy and Healthy Snack Ideas

3 Tips to Healthier Snacking - Apple to Zucchini By Kirrily Tutt and Sally Anderson Scouring the supermarket for quality products can sometimes be a full-time job. Our clients

Rowing Assessments at QSMC

How You Can Assess your Rowing Technique at QSMC With Marguerite King Do you ever struggle to straighten up after you get out of the boat at the end

OUR ASSOCIATIONS