QUEENSLAND SPORTS MEDICINE CENTRE

At QSMC we are dedicated to improving the health and wellbeing of all our clients. Our practitioners work with you to advance your ability to achieve the best outcome for your body.

OUR SERVICES

At QSMC, we provide an extensive range of professional services in physical health management. Explore our services page or ask one of our friendly team members about the right services for you.

THE LATEST

NEWS ARTICLES

Is Your Running Shoe Busted?

Is your running shoe busted? By William Henneken With the running calendar beginning to heat up, and the Bridge to Brisbane just around the corner, it is important to

That Damn Pebble: Mentally Preparing for the Bridge to Brisbane

Mentally Preparing for Long Distance Running By Kai Morris “By failing to prepare, you are preparing to fail”- Benjamin Franklin Runners often prepare to a high level with their

Rowing Assessments at QSMC

How You Can Assess your Rowing Technique at QSMC With Marguerite King Do you ever struggle to straighten up after you get out of the boat at the end

Snowboarder going down mountain

How To Stay Injury-Free This Ski Season

How to Stay Injury-Free this Ski Season With Geoff De Jager With the return of the Winter weather and the early season snow dumps in the Australian and New Zealand

10 Days with the QLD Maroons

Inside State of Origin Camp 1 With Rob Godbolt

Rob at State of Origin Game
On our team at QSMC, we are very lucky to have the QLD Maroons State of

How to Prepare for a Marathon

How to Prepare for a Marathon With Joshua McCabe For many runners, the desire to do a marathon is about personal challenge. Maybe you'd like to lose weight, get

Spinal Health

Spinal Health With Jess Clarey Fact - over 80% of people will experience low back pain at some point in their lives. Many of you reading this can probably relate

Learning to Lime Scooter

Learning to Lime With Chris Brady How you can avoid becoming an injury statistic and still enjoy being a mobile Brisbanite A lot has been said recently about the

Healthy Hips

HEALTHY HIPS with Jacinta Carroll Recently in the clinic a patient posed a question to me. She wanted to know why every Physio tells her as

Technique Tips for Running

TECHNIQUE TIPS FOR RUNNING

Have you set some goals this year that centre around running? It’s typical of this time of year that we see a range of

sports medicine

Tips for Office Workers

3 EXERCISES FOR OFFICE WORKERS

As we head back to work for the new year, whether it be armed with resolutions or just a

Introduction to Pilates for Teens

  We are really excited to add another class to our pilates offerings in 2018 with an introduction to pilates for teenagers aged between 14 - 17 years. The class will

Get your Glutes Going

Here at QSMC Pilates we love helping you to get your glutes going, as they play such a fundamental part when working through low back, hip and knee pain. Check

Am I Using my Core?

How do I know if I am really using my core? Many clients come to us saying that they know that they “really need to work on their core”, But

Physios at GC2018

We are really excited that a few of our physios that are heading along to the Commonwealth Games and thought we would have a quick chat to them about their

Interview with Donna Urquhart

In the lead up to the Commonwealth Games and in the wake of her 11th PSA title, we chatted to squash champion and QSMC client Donna Urquhart on her squash

Welcome to the Team

We are really excited to welcome to our team a new Sports Physio! Marguerite King Marguerite joined our team on the 13th March and we are really excited to have

Vionic Beach Thongs

Not your average plugger! The Vionic Beach flip flops have arrived in the clinic and just in time for your christmas stocking fillers! With a biomechanical footbed, contoured heel cup and

That Winning Feeling with Red Bull Holden Racing

CONGRATS JAMIE WHINCUP AND REDBULL HOLDEN RACING TEAM For his seventh time Jamie Whincup won the V8 Supercars title in Newcastle on Sunday 26th November! Specialist Sports Physio and Director

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