Alannah Mathews

Alannah is an Accredited Exercise Physiologist who graduated with a Bachelor in Exercise Physiology at QUT. During her studies, Alannah developed her expertise through practical work with a variety of clients focusing on areas such as injury prevention, rehabilitation, and managing chronic diseases and neurological conditions

Alannah has a unique journey as a Rhythmic Gymnast, having competed in the Tokyo 2020 Olympic Games. Through this journey, Alannah has navigated numerous injuries, gaining insights into high-level performance and injury management. This firsthand experience has deepened her understanding of the positive impact that exercise can have on physical well-being.

With a comprehensive understanding of fitness, exercise, and health from both academic and lived-in perspectives, Alannah is well-equipped to empower clients toward their fitness goals. She is committed to providing high-quality, personalised care to each client, tailoring their programs to suit their individual needs.