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News from the Clinic

Banner and title header for the blog Ready to Return to Activity?

Safe Return to Activity

QSMC want you to understand how to return to your sport or chosen activity after COVID-19 restrictions, safely. Check out some of our advice here on how to reduce your risk of injury. For more specific advice why not book an appointment with one of our Physios or EPs to get an individualised program tailored to suit your lifestyle and goals.

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