The Olympic Games is less than two months away, and our newest Exercise Physiologist Alannah is no stranger to high-level competition. Alannah made history as a member of the first ever Australian Rhythmic Gymnastics group to compete at the Olympic Games in Tokyo 2020. We sat down with her to talk about her experience as
APA: Australian Physiotherapy Association. Elevating the profession, empowering practitioners, and enhancing patient care.
Accredited Dietitian from Apple to Zucchini, Ali Disher, breaks down the fascinating connection of the gut-brain axis and how you can support your gut health for optimal well-being.
The Gut-Brain Axis: Is Your Gut Microbiome Responsible For Your Mood? Read More »
Running is a free, accessible, convenient, time-efficient form of exercise that (almost) everyone can reap the vast physical and mental benefits from.
Physiotherapy is the practice of using physical techniques to treat an injury, disease, and a wide range of health conditions over medication and surgery.
Physiotherapy: The Answers To Your Frequently Asked Questions Read More »
This may not have been the start to 2022 that we had hoped for. Pretty quickly the new Omicron variant of COVID-19 was knocking on our doors. Many of you may have already contracted the virus, but there is still a large population of people who haven’t. We thought it would be the right time
When it first began, we all thought it would pass over within a few months and our lives would return to normal. Two years later and we’ve learnt to adapt to a new kind of normal. For many of us, the greatest challenge has been the adjustment to a new way of living. We’re constantly
Exercise Your Way to Better Mental Health During COVID-19 Read More »
Most of us have heard of physiotherapists, nutritionists, massage therapists and personal trainers; and we have a pretty good understanding of what they do. For many people though, Exercise Physiology is a health profession that they haven’t heard of, or don’t know much about, and often confuse it with Physiotherapy. Both Physiotherapists and Exercise Physiologists
What’s the difference between Physiotherapy and Exercise Physiology? Read More »
QSMC would like to advise all of our patients, the measures we have in place in an attempt to limit transmission of Coronavirus (COVID-19).
As you may be aware there has been a government directive for all gyms and indoor sporting facilities to shut down their operations, effective midday today.
Information to patients on Coronavirus (COVID-19) Read More »
QSMC want you to understand how to return to your sport or chosen activity after COVID-19 restrictions, safely. Check out some of our advice here on how to reduce your risk of injury. For more specific advice why not book an appointment with one of our Physios or EPs to get an individualised program tailored to suit your lifestyle and goals.
Our very own Physiotherapist, Jacinta Carroll was nominated for the Courier-Mail Channel 7 Queensland Sport Star of the Year award! Jacinta is the 2019 Water Ski World Jump Champion who equalled the current world record of 60.3 metres in May. This outstanding jump made Jacinta become the first female to jump 60 metres!
Our very own Physiotherapist, Jacinta Carroll was nominated for the Courier-Mail Channel 7 Queensland Sport Star of the Year award! Jacinta is the 2019 Water Ski World Jump Champion who equalled the current world record of 60.3 metres in May. This outstanding jump made Jacinta become the first female to jump 60 metres!
Interview with Jacinta Carroll – QLD Sports Star Nominee Read More »
