Timetable

Woolloongabba Fitness Timetable

Our group fitness classes are only held at our Woolloongabba Gym.

Please note: This is a modified temporary timetable as restrictions ease through the management of COVID-19.

Mon Tue Wed Thur Fri Sat
Group Boxing Training
5:30am – 6:30am
Dave
*Must bring your own boxing gloves and mitts*
Group Strength Training
5:30am – 6:30am
Dave
Group Cross Training
6:00am – 7:00am
Dave
Group Cardio Training
6:00am – 7:00am
Dave
Group Cross Training
6:00am – 7:00am
Dave
Group Training
7:00am – 8:30am
Dave
*First Saturday of the month only*
Women’s Group Cardio Training
9:00am – 10:00am
Dave
Women’s Group Strength Training
9:00am – 10:00am
Dave
Women’s Group Cross Training
9:00am – 10:00am
Dave
 

 

Private Group
11:30am – 12:30pm
Dave
Private Group
11:30am – 12:30pm
Dave
Private Group
11:30am – 12:30pm
Dave
Private Group
11:30am – 12:30pm
Dave
Private Group
11:30am – 12:30pm
Dave
Group Strength Training
12:30pm – 1:30pm
Dave
Group Cardio Training
12:30pm – 1:30pm
Dave
Group Cross Training
12:30pm – 1:30pm
Dave
Group Strength Training
6:00pm – 7:00pm
Dave
Group Cardio Training
6:00pm – 7:00pm
Dave
Group Cross Training
6:00pm – 7:00pm
Dave

QSMC Group Fitness classes are located at our Woolloongabba Gym.