The Ultimate

Preseason Pacakge

START YOUR SPORTS SEASON PERFORMING AT YOUR BEST

WHAT'S INCLUDED:

$195 for a limited time only

TECHNOLOGY USED BY

Maximise your athletic performance and minimise injury risk with data-driven preseason testing and a training program customised to your needs.

Most sports aren’t played year-round. There are weeks, sometimes even months when your sport is in its ‘off-season’. Jumping straight back into the high demands of sport without preparation or conditioning increases your risk of injury and impacts your level of performance. Gain unique insight into your body and set yourself up for season success with our ultimate preseason package.

FULL DETAILS OF INCLUSIONS

Full body performance testing in our VALD Performance Testing Centre – located at our clinic in Woolloongabba. During this testing session we will:

  • Measure strength in all of your major muscle groups
  • Calculate the power and performance that your muscles can produce during jumping movements
  • Identify your areas of weakness 
  • Identify and analyse your injury risk factors and areas for improvement (such as discrepancies in strength, range and power)

Customised training program created by one of our Accredited Exercise Physiologists

Your performance test results will be used to create a training program that’s customised to your needs and is designed to enhance your performance and reduce injury risk.

Private, one-on-one, 60 minute appointment with your Accredited Exercise Physiologist

We will take you through your training program and answer any questions you may have about your testing results or general performance.

BOOK YOUR SPOT NOW

$195 for a Limited time only!

Complete the form below and our team will be in touch to book your appointment. 

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