Senior Exercise Physiologist

Stef Court

Stefanie is an Accredited Exercise Physiologist (AEP) with over 15 years of experience in delivering evidence-based exercise interventions. She has a strong background in Strength & Conditioning, Pilates, and Running and works with clients to improve mobility, function, and overall well-being through personalised exercise programs.

She has experience supporting clients in areas such as:

  • Women’s Health – Supporting women through menopause, pelvic floor dysfunction, osteoporosis, fertility, pregnancy, and postnatal rehabilitation.

  • Hypermobility & Ehlers-Danlos Syndrome (EDS) – Enhancing joint stability, strength, and proprioception to reduce pain and prevent injury.

  • Autonomic Diseases – Managing symptoms of conditions like POTS with targeted exercise to improve cardiovascular fitness and daily function.

  • Neurological Conditions – Assisting clients with Parkinson’s, Multiple Sclerosis, and stroke recovery, focusing on mobility, balance, and independence.

  • Surgery & Injury Rehabilitation – Providing pre- and post-surgery rehabilitation, including joint replacements, to restore strength and function.

  • Frailty & Healthy Ageing – Designing programs to reduce the attributes of frailty in adults over 65, helping to prevent falls, injuries, and loss of independence.

  • Postpartum Return to Impact – Guiding new mothers safely back to high-impact activities, prioritising pelvic floor health and strength restoration.

Stefanie is an empathetic and dedicated problem-solver, passionate about empowering her clients to work towards their long-term health goals through tailored exercise programs. She looks forward to supporting you in improving your movement, strength, and overall well-being.

Get To Know Stef

Knee injury/rehab, neck pain
 

School Teacher

Teaching group fitness, spending time with my pets, being outdoors with my family having fun
Women’s AFL – The Lions, Netball – Lightning
Mixed Martial Arts, Cross-country, Hockey
Walk the Great Wall of China, Complete the Kokoda Trail
Low carb sushi (cottage cheese instead of rice)
Any time a client tells you they are no longer in chronic pain!

Book An Appointment with Stef Online Now

Stef is available at our Woolloongabba and Bowen Hills facility. To book with Stef click book now and select Exercise Physiologist from the list on our Booking System. 

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