The Joys of (Peri) Menopause
This blog explores the connection between peri-menopause, menopause, and osteoporosis, while also discussing practical strategies to promote overall well-being and bone strength.
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Clinic News
What’s New in the Treatment of Tendon Injury?
Discover the latest innovative therapies that are changing the game for tendon injury recovery.
What’s New in the Treatment of Tendon Injury? Read More
Calf Strains in Runners
Learn about calf strains in runners, including causes, symptoms, and treatment options. This comprehensive guide will help you understand how to prevent and manage this common injury, so you can keep running strong and pain-free.
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Australian Physiotherapy Association
APA: Australian Physiotherapy Association. Elevating the profession, empowering practitioners, and enhancing patient care.
Australian Physiotherapy Association Read More
The Gut-Brain Axis: Is Your Gut Microbiome Responsible For Your Mood?
Accredited Dietitian from Apple to Zucchini, Ali Disher, breaks down the fascinating connection of the gut-brain axis and how you can support your gut health for optimal well-being.
The Gut-Brain Axis: Is Your Gut Microbiome Responsible For Your Mood? Read More
Exercise Right Week 2022
A reflection by Accredited Exercise Physiologist, Matt Crear. This week (May 23rd – 29th) is Exercise Right Week. It’s a week in which we take a step back to celebrate
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Introducing Dr Melanie Fuller
Book with Melanie at either our Gabba or Bowen Hills clinic through our online booking system here. Select your preferred Physiotherapy location and choose Sports Physio to find Mel. Dr
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What Should A Warm Up Include?
So you’re wanting to squeeze in a workout before work, or before dinner plans in the evening? To cut down time, you might be tempted to skip your warmup and
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Exercising In Winter
Winter is officially here. It’s that time of year when comfort food seems so much more tempting, and the urge to stay inside under a blanket in the morning and
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What Is Resistance Training?
There is no denying that gyms can be intimidating places, especially for a beginner who is venturing out into the weight world for the first time. Walking into a huge
What Is Resistance Training? Read More
When Can I Return to Sports After an ACL Injury?
One of the most common questions asked after an ACL injury is “when can I return to sport?”. It’s also generally the first question asked by parents, teammates, coaches and
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Insights with Ivan
QSMC would like to congratulate Larissa Trease, Kellie Wilkie, Greg Lovell, Michael Drew, Ivan Hooper on the publication of “Epidemiology of injury and illness in 153 Australian international-level rowers over