Get your Glutes Going
Here at QSMC Pilates we love helping you to get your glutes going, as they play such a fundamental part when working through low back, hip and knee pain. Check …
Am I Using my Core?
How do I know if I am really using my core? Many clients come to us saying that they know that they “really need to work on their core”, But …
Physios at GC2018
We are really excited that a few of our physios that are heading along to the Commonwealth Games and thought we would have a quick chat to them about their …
Interview with Donna Urquhart
In the lead up to the Commonwealth Games and in the wake of her 11th PSA title, we chatted to squash champion and QSMC client Donna Urquhart on her squash …
Welcome to the Team
We are really excited to welcome to our team a new Sports Physio! Marguerite King Marguerite joined our team on the 13th March and we are really excited to have …
Vionic Beach Thongs
Not your average plugger! The Vionic Beach flip flops have arrived in the clinic and just in time for your christmas stocking fillers! With a biomechanical footbed, contoured heel cup and …
That Winning Feeling with Red Bull Holden Racing
CONGRATS JAMIE WHINCUP AND REDBULL HOLDEN RACING TEAM For his seventh time Jamie Whincup won the V8 Supercars title in Newcastle on Sunday 26th November! Specialist Sports Physiothrapist (as awarded …